As demonstrated by the athletes and research featured in The Game Changers, switching to a diet centered around plants can yield significant performance advantages, providing optimal fuel, increasing blood flow, making muscles more efficient, and speeding recovery by lowering inflammation. These benefits can not only be experienced by athletes, but by anyone who wants to feel and perform better in any aspect of their lives.

garten’s product assortment approach meets individuals where they are on their own personal wellbeing journey by providing a balance of what they want & what they need. If you are curious about the plant-based/vegan lifestyle, now is a great time to try it on and see how you feel.